Jamaican Patties Mild Beef
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 357
- - Calories: 400
- - Calories from fat: 150 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 patty (141g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
400 cal |
24% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
(bad)
|
8g |
47% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
51g |
22% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Jamaican Patties Mild
Ingredients
Filling: beef, water, bread crumbs (bleached wheat flour, dextrose, contains 2% or less of each of the following: yeast. vegetable shortening [soybean and/or cottonseed oil], salt), onions, modified food starch, spices, garlic, salt, dextrose, flavors (autolyzed yeast extract, salt, citric acid), peppers. crust: enriched flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, beet suet. vegetable shortening (palm oil with citric acid added as a preservative), salt, and extractives of annatto and turmeric.
F. A. Q.
What is inside this product?
Ingredients list: filling: beef, water, bread crumbs (bleached wheat flour, dextrose, contains 2% or less of each of the following: yeast. vegetable shortening soybean and/or cottonseed oil, salt), onions, modified food starch, spices, garlic, salt, dextrose, flavors (autolyzed yeast extract, salt, citric acid), peppers. crust: enriched flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, beet suet. vegetable shortening (palm oil with citric acid added as a preservative), salt, and extractives of annatto and turmeric.
What's bad in Jamaican Patties Mild Beef?
We don't know anything bad about it. Jamaican Patties Mild contains only good ingredients such as: iron, added sugars, sugars, protein, dietary fiber.
Any good ingredients are in Jamaican Patties Mild Beef?
Jamaican Patties Mild Beef ingredients: dietary fiber, sugars, added sugars, protein, iron.
Can I burn fat with this product?
Yes, you can if you consume no more than three servings a day.
What is one serving size?
Serving of Jamaican Patties Mild Beef is one patty (one hundred forty one g).
How many sugar contains in one serving of Jamaican Patties Mild Beef?
1 patty (141g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Jamaican Patties Mild Beef?
You can get 24% of your DV from one serving of Jamaican Patties Mild Beef.
Conclusion:
Jamaican Patties Mild Beef is a good source of iron, protein, added sugars, dietary fiber, sugars.
Product has 400 calories (one hundred fifty calories from fat), fifteen grams of protein, fifty one g of carbs and sixteen grams of fat. Warning — product has a one hundred fifty calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
♦ Beef Brisket
♦ Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
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