Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw

How many calories in

Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw

344 calories

Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw

Recommendation:
Combine it with a protein diet shake to lose weight.

Best diets with Beef, Australian, Wagyu

Calories from fat: 293 (44% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 603
- Calories: 344
- Calories from fat: 293 cal
- Protein: 12g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	344 cal	20%
Calories from Fat	293 cal	44%
Total Fat	32.6g	52%
Saturated Fat (bad)	11.9g	70%
Total Carbohydrate	0g	0%
Sodium (good)	0.048g	2%
Cholesterol	0.07g	23%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	15IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.003g	0%

Top 10 diets with Beef, Australian, Wagyu

Ingredients

Beef

Ways to burn 344 calories:

104 min
39 min
31 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9?
Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9 ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9?
We don't know anything bad about it.

What is one serving size?
Serving size of Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9 is three oz.

Can I lose weight with this product?
Of course, you can if you eat no more than four serving sizes per day.

What is in this product?
Ingredients: beef

How many sugar contains in one serving of Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw?
Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw?
You can get 20% of your DV from one serving of Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw.

Conclusion:

Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9 is a good source of iron, protein, sugars, added sugars, sodium. It has three hundreds forty four calories (293 calories from fat), 12 g of protein, g of carbs and thirty two g of fat. Warning — it has a two hundreds ninety three calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
♦ Jamaican Patties Mild Beef
♦ Mild Jamican Beef Patties