Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Calories from fat: 267 (40% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 332
- - Calories: 343
- - Calories from fat: 267 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
343 cal |
20% |
|
Calories from Fat
|
267 cal |
40% |
|
Total Fat
|
29.7g |
47% |
|
Saturated Fat
(bad)
|
12.3g |
72% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.053g |
2% |
|
Cholesterol
|
0.073g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Beef, rib, large
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than four servings a day.
What is inside Beef, rib, large end?
Ingredients: beef
What is one serving of Beef, rib, large end?
One serving size of Beef, rib, large end is three oz.
What is bad in Beef, rib, large end?
We don't know anything bad about it.
What good ingredients are in Beef, rib, large end?
Beef, rib, large end ingredients: sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?
You can get 20% of your DV from one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled.
Conclusion:
Beef, rib, large end is a good source of added sugars, iron, sodium, sugars, protein.
Product has three hundreds forty three calories (two hundreds sixty seven calories from fat), eighteen grams of protein, NO carbs and twenty nine grams of fat. Be careful: it has a 267 calories from fat!
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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