How many calories in

Corned Beef Hash

  • 0
  • 1.5
  • 406

380 calories

Corned Beef Hash

Recommendation:
Combine one cup with the protein diet to lose weight faster.

Best diets with Corned Beef Hash

Calories from fat: 220 (33% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 406
  • - Calories: 380
  • - Calories from fat: 220 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 20g 42%
Calories 380 cal 22%
Calories from Fat 220 cal 33%
Total Fat 24g 38%
Saturated Fat (bad) 11g 65%
Trans Fat (bad) 1g 67%
Total Carbohydrate 22g 9%
Sodium (bad) 1g 43%
Cholesterol 0.08g 27%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Corned Beef Hash

Ingredients

Beef and Cooked Corned Beef (Cured with Salt, Sugar, Water, Sodium Nitrite), Rehydrated Potatoes, Water, Salt, Sugar, Flavoring, Spices, Sodium Nitrite.

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than three servings per day.

What good ingredients are in Corned Beef Hash?
Corned Beef Hash contains sugars, added sugars, protein.

What’s Corned Beef Hash?
Corned Beef Hash contains: Beef and Cooked Corned Beef (Cured with Salt, Sugar, Water, Sodium Nitrite), Rehydrated Potatoes, Water, Salt, Sugar, Flavoring, Spices, Sodium Nitrite.

What's bad in Corned Beef Hash?
We don't know anything bad about it. Corned Beef Hash contains only good ingredients.

What is one serving of Corned Beef Hash?
Serving of Corned Beef Hash is 1 cup.

How many sugar contains in one serving of Corned Beef Hash?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Corned Beef Hash?
You can get 22% of your DV from one serving of Corned Beef Hash.

Conclusion:

Corned Beef Hash is a good source of protein, added sugars, sugars. Corned Beef Hash has 380 calories (220 calories from fat), twenty g of protein, 22 grams of carbs and twenty four grams of fat. Warning — Corned Beef Hash has a two hundreds twenty calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Corned Beef Hash
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