How many calories in

Pork, fresh, shoulder, arm picnic, separable lean only, raw

  • 0
  • 3.5
  • 286

102 calories

Pork, fresh, shoulder, arm picnic, separable lean only, raw

Recommendation:
Combine it and a meal replacement shake to lose weight.

Best diets with Pork, shoulder, arm

Calories from fat: 29 (4% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 102
  • - Calories from fat: 29 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 102 cal 6%
Calories from Fat 29 cal 4%
Total Fat 3.2g 5%
Saturated Fat 1g 6%
Total Carbohydrate 0g 0%
Sodium (good) 0.077g 3%
Cholesterol 0.053g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.009g 1%
Top 10 diets with Pork, shoulder, arm

Ingredients

Pork.

Ways to burn 102 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s Pork, shoulder, arm picnic, separable lean only?
Ingredients: pork.

What is one serving size of Pork, shoulder, arm picnic, separable lean only?
One serving of Pork, shoulder, arm picnic, separable lean only is three oz.

What good ingredients are in Pork, shoulder, arm picnic, separable lean only?
Pork, shoulder, arm picnic, separable lean only ingredients: sodium, sugars, added sugars, protein.

What is bad in Pork, shoulder, arm picnic, separable lean only?
Nothing. Pork, shoulder, arm contains only good nutrients.

Can I lose weight with this product?
Yes, you can if you eat no more than fourteen serving sizes a day.

How many sugar contains in one serving of Pork, fresh, shoulder, arm picnic, separable lean only, raw?
Pork, fresh, shoulder, arm picnic, separable lean only, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, shoulder, arm picnic, separable lean only, raw?
You can get 6% of your DV from one serving of Pork, fresh, shoulder, arm picnic, separable lean only, raw.

Conclusion:

Pork, shoulder, arm picnic, separable lean only is a good source of added sugars, protein, sodium, sugars. Product has 102 calories (twenty nine calories from fat), seventeen g of protein, NO carbs and three g of fat. Warning — it has a 29 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Pork, ground, 96% lean / 4% fat, raw
Pork, Leg Cap Steak, boneless, separable lean and fat, raw
Pork, fresh, loin, tenderloin, separable lean and fat, raw

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