Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
Calories from fat: 41 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 265
- - Calories: 148
- - Calories from fat: 41 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
148 cal |
9% |
|
Calories from Fat
|
41 cal |
6% |
|
Total Fat
|
4.6g |
7% |
|
Saturated Fat
|
1.5g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.076g |
3% |
|
Cholesterol
|
0.075g |
25% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
7IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.055g |
6% |
Top 10 diets with Pork, loin, sirloin
F. A. Q.
What is one serving ?
One serving size of Pork, loin, sirloin is three oz.
What's bad in Pork, loin, sirloin?
We don't know anything bad about it.
What good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin contains sodium, sugars, added sugars, protein.
What is inside this product?
Ingredients: pork.
Can I burn fat with this product?
Of course, you can if you consume no more than ten serving sizes.
How many sugar contains in one serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled?
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled?
You can get 9% of your DV from one serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled.
Conclusion:
Pork, loin, sirloin is a good source of sodium, protein, sugars, added sugars.
It has one hundred forty eight calories (41 calories from fat), twenty five g of protein, NO carbohydrates and four grams of fat. Warning: product has a forty one calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Pork, fresh, leg (ham), whole, separable lean only, raw
♦ Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
♦ Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw
Comments: