Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw
Calories from fat: 41 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 284
- - Calories: 104
- - Calories from fat: 41 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
104 cal |
6% |
|
Calories from Fat
|
41 cal |
6% |
|
Total Fat
|
4.6g |
7% |
|
Saturated Fat
|
1.6g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.012g |
1% |
Top 10 diets with Pork, enhanced, shoulder
F. A. Q.
What is one serving of Pork, enhanced, shoulder?
One serving of Pork, enhanced, shoulder is three oz.
What's bad in Pork, enhanced, shoulder?
We don't know anything bad about it. Pork, enhanced, shoulder contains only good nutrients.
What good ingredients are in Pork, enhanced, shoulder?
Pork, enhanced, shoulder contains sugars, added sugars, protein.
Can I lose weight with Pork, enhanced, shoulder?
Yes, you can if you consume no more than 14 servings per day.
What’s this product?
Ingredients: pork.
How many sugar contains in one serving of Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw?
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw?
You can get 6% of your DV from one serving of Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw.
Conclusion:
Pork, enhanced, shoulder is a good source of sugars, added sugars, protein.
It has one hundred four calories (41 calories from fat), 16 grams of protein, NO carbs and 4 g of fat. Be careful: Pork, enhanced, shoulder has a forty one calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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