Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
Calories from fat: 68 (10% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 291
- - Calories: 143
- - Calories from fat: 68 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
143 cal |
8% |
|
Calories from Fat
|
68 cal |
10% |
|
Total Fat
|
7.6g |
12% |
|
Saturated Fat
|
1.6g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.048g |
2% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.012g |
1% |
Top 10 diets with Pork, loin, sirloin
F. A. Q.
What is one serving of Pork, loin, sirloin?
One serving of Pork, loin, sirloin is three oz.
What's bad in Pork, loin, sirloin?
Nothing. Pork, loin, sirloin contains only good ingredients.
Can I burn fat with Pork, loin, sirloin?
Of course, it's possible if you eat no more than ten serving sizes.
Any good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin contains sodium, sugars, added sugars, protein.
What is inside Pork, loin, sirloin?
Pork, loin, sirloin contains: pork.
How many sugar contains in one serving of Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw?
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw?
You can get 8% of your DV from one serving of Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw.
Conclusion:
Pork, loin, sirloin is a good source of sodium, protein, added sugars, sugars.
Pork, loin, sirloin has 143 calories (sixty eight calories from fat), 17 g of protein, zero carbohydrates and 7 grams of fat. Warning: Pork, loin, sirloin has a sixty eight calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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