Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
Calories from fat: 42 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 321
- - Calories: 145
- - Calories from fat: 42 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
145 cal |
9% |
|
Calories from Fat
|
42 cal |
6% |
|
Total Fat
|
4.7g |
7% |
|
Saturated Fat
|
1.5g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
7IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Pork, loin, sirloin
F. A. Q.
Can I burn fat with Pork, loin, sirloin?
Of course, you can if you eat no more than 10 serving sizes per day.
What's bad in Pork, loin, sirloin?
We don't know anything bad about it.
What is inside this product?
Pork, loin, sirloin contains: pork.
What good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin contains sodium, sugars, added sugars, protein.
What is one serving ?
One serving of Pork, loin, sirloin is 3 oz.
How many sugar contains in one serving of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled?
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled?
You can get 9% of your DV from one serving of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled.
Conclusion:
Pork, loin, sirloin is a good source of protein, sugars, sodium, added sugars.
Pork, loin, sirloin has 145 calories (forty two calories from fat), twenty four grams of protein, zero carbs and 4 g of fat. Be careful — it has a 42 calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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