Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 225
- - Calories: 146
- - Calories from fat: 35 cal
- - Protein: 26g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
26g |
54% |
|
Calories
|
146 cal |
9% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
3.9g |
6% |
|
Saturated Fat
|
1.5g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.074g |
3% |
|
Cholesterol
|
0.059g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
8IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with Pork, loin, top
F. A. Q.
What is bad in Pork, loin, top loin?
Nothing.
Can I burn fat with Pork, loin, top loin?
Of course, you can if you eat no more than ten serving sizes.
Any good ingredients are in Pork, loin, top loin?
Pork, loin, top loin ingredients: sodium, sugars, added sugars, protein.
What is one serving ?
Serving size of Pork, loin, top loin is 3 oz.
What is inside this product?
Pork, loin, top loin contains: pork.
How many sugar contains in one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried?
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried?
You can get 9% of your DV from one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried.
Conclusion:
Pork, loin, top loin is a good source of added sugars, protein, sugars, sodium.
Pork, loin, top loin has one hundred forty six calories (thirty five calories from fat), twenty six grams of protein, zero carbs and 3 grams of fat. Be careful: Pork, loin, top loin has a 35 calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
♦ Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
♦ Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
Comments: