Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised
Calories from fat: 64 (10% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 433
- - Calories: 170
- - Calories from fat: 64 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
64 cal |
10% |
|
Total Fat
|
7.1g |
11% |
|
Saturated Fat
|
2.7g |
16% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.056g |
2% |
|
Cholesterol
|
0.061g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
9IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Pork, loin, top
F. A. Q.
Can I burn fat with this product?
Of course, you can if you consume no more than eight servings a day.
What is one serving of Pork, loin, top loin?
One serving size of Pork, loin, top loin is three oz.
What good ingredients are in Pork, loin, top loin?
Pork, loin, top loin ingredients: sodium, sugars, added sugars, protein.
What’s this product?
Ingredients list: pork.
What's bad in Pork, loin, top loin?
Nothing. Pork, loin, top contains only good ingredients.
How many sugar contains in one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised?
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised?
You can get 10% of your DV from one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised.
Conclusion:
Pork, loin, top loin is a good source of protein, sodium, sugars, added sugars.
Pork, loin, top loin has one hundred seventy calories (sixty four calories from fat), 25 g of protein, g of carbs and seven g of fat. Warning — Pork, loin, top loin has a sixty four calories from fat!
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