How many calories in

Pork, fresh, loin, whole, separable lean and fat, raw

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168 calories

Pork, fresh, loin, whole, separable lean and fat, raw

Recommendation:
Try it and a protein diet to lose weight.

Best diets with Pork, loin, whole

Calories from fat: 96 (14% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 299
  • - Calories: 168
  • - Calories from fat: 96 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 168 cal 10%
Calories from Fat 96 cal 14%
Total Fat 10.7g 17%
Saturated Fat (bad) 3.7g 22%
Total Carbohydrate 0g 0%
Sodium (good) 0.043g 2%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.015g 2%
Top 10 diets with Pork, loin, whole

Ingredients

Pork.

Ways to burn 168 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Pork, loin, whole, separable lean and fat is 3 oz.

What good ingredients are in Pork, loin, whole, separable lean and fat?
Pork, loin, whole, separable lean and fat ingredients: sodium, sugars, added sugars, protein.

What's bad in Pork, loin, whole, separable lean and fat?
Nothing.

What is in Pork, loin, whole, separable lean and fat?
Ingredients: pork.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 8 serving sizes a day.

How many sugar contains in one serving of Pork, fresh, loin, whole, separable lean and fat, raw?
Pork, fresh, loin, whole, separable lean and fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, whole, separable lean and fat, raw?
You can get 10% of your DV from one serving of Pork, fresh, loin, whole, separable lean and fat, raw.

Conclusion:

Pork, loin, whole, separable lean and fat is a good source of added sugars, sugars, protein, sodium. Pork, loin, whole, separable lean and fat has 168 calories (96 calories from fat), seventeen grams of protein, g of carbohydrates and 10 grams of fat. Warning — Pork, loin, whole, separable lean and fat has a ninety six calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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