How many calories in

Seasonal Blend of Mixed Greens, Spring Mix

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20 calories

Seasonal Blend of Mixed Greens, Spring Mix

Recommendation:
Combine Seasonal Blend of Mixed Greens, Spring Mix three cups and the meal replacement to burn fat quickly.

Best diets with Seasonal Blend of

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 299
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 cups

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 4000IU 80%
Vitamin C (good) 0.015g 20%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Seasonal Blend of

Ingredients

Green Romaine Lettuce, Red Romaine Lettuce, Tango, Green Oak Lettuce, Red Oak Lettuce, Lolla Rosa, Green Leaf Lettuce, Red Leaf Lettuce, Green Butter Lettuce, Red Butter Lettuce, Red Swiss Chard, Mizuna, Tatsoi, Baby Spinach, Arugula, Frisee and Radicchio.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Seasonal Blend of Mixed Greens, Spring Mix?
Seasonal Blend of Mixed Greens, Spring Mix contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is inside Seasonal Blend of Mixed Greens, Spring Mix?
Seasonal Blend of Mixed Greens, Spring Mix contains: Green Romaine Lettuce, Red Romaine Lettuce, Tango, Green Oak Lettuce, Red Oak Lettuce, Lolla Rosa, Green Leaf Lettuce, Red Leaf Lettuce, Green Butter Lettuce, Red Butter Lettuce, Red Swiss Chard, Mizuna, Tatsoi, Baby Spinach, Arugula, Frisee and Radicchio.

What is one serving ?
One serving of Seasonal Blend of Mixed Greens, Spring Mix is three cups.

Can I lose weight with Seasonal Blend of Mixed Greens, Spring Mix?
Of course, you can if you eat no more than nineteen servings a day.

What's bad in Seasonal Blend of Mixed Greens, Spring Mix?
Nothing.

How many sugar contains in one serving of Seasonal Blend of Mixed Greens, Spring Mix?
Seasonal Blend of Mixed Greens, Spring Mix doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Seasonal Blend of Mixed Greens, Spring Mix?
You can get 1% of your DV from one serving of Seasonal Blend of Mixed Greens, Spring Mix.

Conclusion:

Seasonal Blend of Mixed Greens, Spring Mix is a good source of vitamin A, sodium, saturated fat, vitamin C, cholesterol, sugars, added sugars. Product has 20 calories, 2 g of protein, 3 grams of carbs and 0 grams of fat. It has 0 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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