Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 274
- - Calories: 190
- - Calories from fat: 90 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
3.7g |
22% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.044g |
2% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Pork, loin, center
F. A. Q.
What is bad in Pork, loin, center rib?
Nothing.
Can I burn fat with Pork, loin, center rib?
Of course, it's possible if you consume no more than seven servings per day.
What is one serving ?
One serving size of Pork, loin, center rib is three oz.
What is in Pork, loin, center rib?
Ingredients list: pork.
What good ingredients are in Pork, loin, center rib?
Pork, loin, center rib ingredients: sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried?
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried?
You can get 11% of your DV from one serving of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried.
Conclusion:
Pork, loin, center rib is a good source of protein, sugars, sodium, added sugars.
Product has one hundred ninety calories (90 calories from fat), 24 grams of protein, g of carbs and ten grams of fat. Warning — it has a 90 calories from fat!
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Comments: