Pork, ground, 72% lean / 28% fat, cooked, crumbles
Calories from fat: 252 (38% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 335
- - Calories: 334
- - Calories from fat: 252 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
Nutrition |
per serving |
DV |
Protein
(good)
|
19g |
40% |
Calories
|
334 cal |
20% |
Calories from Fat
|
252 cal |
38% |
Total Fat
|
28g |
44% |
Saturated Fat
(bad)
|
9.6g |
56% |
Total Carbohydrate
|
1g |
0% |
Sodium
(good)
|
0.08g |
3% |
Cholesterol
|
0.085g |
28% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.001g |
6% |
Calcium
|
0.017g |
2% |
Top 10 diets with Pork, ground, 72%
F. A. Q.
What is one serving ?
One serving size of Pork, ground, 72% lean / 28% fat, crumbles is three oz.
Any good ingredients are in Pork, ground, 72% lean / 28% fat, crumbles?
Pork, ground, 72% lean / 28% fat, crumbles contains sodium, sugars, added sugars, protein.
What is bad in Pork, ground, 72% lean / 28% fat, crumbles?
We don't know anything bad about it.
Can I lose weight with Pork, ground, 72% lean / 28% fat, crumbles?
Of course, you can if you eat no more than four serving sizes per day.
What is in this product?
Pork, ground, 72% lean / 28% fat, crumbles contains: pork.
How many sugar contains in one serving of Pork, ground, 72% lean / 28% fat, cooked, crumbles?
Pork, ground, 72% lean / 28% fat, cooked, crumbles doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, ground, 72% lean / 28% fat, cooked, crumbles?
You can get 20% of your DV from one serving of Pork, ground, 72% lean / 28% fat, cooked, crumbles.
Conclusion:
Pork, ground, 72% lean / 28% fat, crumbles is a good source of sodium, protein, sugars, added sugars.
It has three hundreds thirty four calories (two hundreds fifty two calories from fat), 19 grams of protein, one g of carbs and twenty eight grams of fat. Warning — it has a 252 calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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