Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

How many calories in

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

179 calories

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Recommendation:
Try Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled 3 oz with the whey protein shake to lose weight faster.

Best diets with Lamb, domestic, shoulder

Calories from fat: 86 (13% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 328
- Calories: 179
- Calories from fat: 86 cal
- Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	179 cal	11%
Calories from Fat	86 cal	13%
Total Fat	9.6g	15%
Saturated Fat	3.4g	20%
Total Carbohydrate	0g	0%
Sodium (good)	0.075g	3%
Cholesterol	0.077g	26%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.02g	2%

Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 179 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What’s Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled?
Ingredients list: lamb.

Can I burn fat with Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled?
Of course, it's possible if you consume no more than 8 serving sizes per day.

What is bad in Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled?
Nothing.

Any good ingredients are in Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled?
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled contains sodium, sugars, added sugars, protein, iron.

What is one serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled?
One serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled is 3 oz.

How many sugar contains in one serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled?
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled?
You can get 11% of your DV from one serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled.

Conclusion:

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, broiled is a good source of added sugars, iron, protein, sodium, sugars. Product has one hundred seventy nine calories (86 calories from fat), 22 g of protein, g of carbohydrates and nine grams of fat. Warning — product has a 86 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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