Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

How many calories in

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

191 calories

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Recommendation:
Try Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted three oz with a protein to burn fat.

Best diets with Lamb, domestic, leg

Calories from fat: 95 (14% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 513
- Calories: 191
- Calories from fat: 95 cal
- Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	191 cal	11%
Calories from Fat	95 cal	14%
Total Fat	10.6g	17%
Saturated Fat (bad)	4.3g	25%
Total Carbohydrate	0g	0%
Sodium (good)	0.055g	2%
Cholesterol	0.077g	26%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.009g	1%

Top 10 diets with Lamb, domestic, leg

Ingredients

Lamb.

Ways to burn 191 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is in Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted?
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted contains: lamb.

What is bad in Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted?
Nothing. Lamb, domestic, leg contains only good ingredients such as: sodium, protein, iron, added sugars, sugars.

Any good ingredients are in Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted?
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving size?
One serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted is three oz.

Can I lose weight with Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted?
Of course, it's possible if you eat no more than seven serving sizes.

How many sugar contains in one serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted?
You can get 11% of your DV from one serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted.

Conclusion:

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted is a good source of sugars, iron, added sugars, sodium, protein. Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted has one hundred ninety one calories (ninety five calories from fat), 22 grams of protein, 0 g of carbs and ten grams of fat. Warning — Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, roasted has a 95 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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