Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

How many calories in

Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

237 calories

Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

Recommendation:
Try Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, braised with the protein to burn belly fat quickly.

Best diets with Lamb, domestic, shoulder

Calories from fat: 108 (16% DV)

Protein: 30g (62% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 319
- Calories: 237
- Calories from fat: 108 cal
- Protein: 30g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	30g	62%
Calories	237 cal	14%
Calories from Fat	108 cal	16%
Total Fat	12g	19%
Saturated Fat (bad)	4.3g	25%
Total Carbohydrate	0g	0%
Sodium (good)	0.065g	3%
Cholesterol	0.103g	34%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.022g	2%

Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 237 calories:

71 min
27 min
21 min

More ways to burn calories faster

F. A. Q.

What's bad in Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, braised?
Nothing.

What’s this product?
Ingredients list: lamb.

What good ingredients are in Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, braised?
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, braised contains sodium, sugars, added sugars, protein, iron.

What is one serving size?
Serving of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, braised is three oz.

Can I burn fat with Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, braised?
Yes, you can if you consume no more than six serving sizes.

How many sugar contains in one serving of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
You can get 14% of your DV from one serving of Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised.

Conclusion:

Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, braised is a good source of added sugars, protein, iron, sugars, sodium. It has two hundreds thirty seven calories (108 calories from fat), thirty g of protein, g of carbohydrates and 12 grams of fat. Warning — product has a one hundred eight calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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