Lamb, variety meats and by-products, tongue, raw
Calories from fat: 131 (20% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 413
- - Calories: 189
- - Calories from fat: 131 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
189 cal |
11% |
|
Calories from Fat
|
131 cal |
20% |
|
Total Fat
|
14.6g |
23% |
|
Saturated Fat
(bad)
|
5.6g |
33% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.066g |
3% |
|
Cholesterol
|
0.133g |
44% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.005g |
7% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Lamb, variety meats
F. A. Q.
What's bad in Lamb, variety meats and by-products, tongue?
We don't know anything bad about it.
What is 1 serving size of Lamb, variety meats and by-products, tongue?
One serving of Lamb, variety meats and by-products, tongue is three oz.
Any good ingredients are in Lamb, variety meats and by-products, tongue?
Lamb, variety meats and by-products, tongue ingredients: sodium, sugars, added sugars, protein, iron.
What’s Lamb, variety meats and by-products, tongue?
Ingredients list: lamb.
Can I lose weight with this product?
Yes, you can if you consume no more than seven servings.
How many sugar contains in one serving of Lamb, variety meats and by-products, tongue, raw?
Lamb, variety meats and by-products, tongue, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lamb, variety meats and by-products, tongue, raw?
You can get 11% of your DV from one serving of Lamb, variety meats and by-products, tongue, raw.
Conclusion:
Lamb, variety meats and by-products, tongue is a good source of added sugars, iron, protein, sugars, sodium.
Product has one hundred eighty nine calories (one hundred thirty one calories from fat), thirteen grams of protein, zero carbs and 14 g of fat. Be careful — Lamb, variety meats and by-products, tongue has a one hundred thirty one calories from fat!
If you want to lose weight we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
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♦ Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
♦ Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
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