Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Calories from fat: 111 (17% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 574
- - Calories: 206
- - Calories from fat: 111 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
206 cal |
12% |
|
Calories from Fat
|
111 cal |
17% |
|
Total Fat
|
12.3g |
20% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.057g |
2% |
|
Cholesterol
|
0.078g |
26% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Lamb, domestic, leg
F. A. Q.
What is inside this product?
Ingredients: lamb.
What is one serving ?
One serving size of Lamb, domestic, leg, whole is three oz.
What's bad in Lamb, domestic, leg, whole?
Nothing.
Can I lose weight with Lamb, domestic, leg, whole?
Of course, it's possible if you consume no more than 7 serving sizes.
Any good ingredients are in Lamb, domestic, leg, whole?
Lamb, domestic, leg, whole contains sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 12% of your DV from one serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted.
Conclusion:
Lamb, domestic, leg, whole is a good source of added sugars, iron, sodium, protein, sugars.
Lamb, domestic, leg, whole has two hundreds six calories (one hundred eleven calories from fat), 22 grams of protein, g of carbohydrates and 12 g of fat. Be careful — product has a 111 calories from fat!
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Also you can check similar articles:
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♦ Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
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Comments: