Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw

How many calories in

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw

171 calories

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw

Recommendation:
We recommend to try it and the protein diet to burn fat quickly.

Best diets with Lamb, domestic, leg

Calories from fat: 104 (16% DV)

Protein: 16g (33% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 704
- Calories: 171
- Calories from fat: 104 cal
- Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	16g	33%
Calories	171 cal	10%
Calories from Fat	104 cal	16%
Total Fat	11.5g	18%
Saturated Fat (bad)	4.9g	29%
Total Carbohydrate	0g	0%
Sodium (good)	0.048g	2%
Cholesterol	0.057g	19%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.001g	6%
Calcium	0.007g	1%

Top 10 diets with Lamb, domestic, leg

Ingredients

Lamb.

Ways to burn 171 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice?
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice contains sodium, sugars, added sugars, protein.

Can I burn fat with Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice?
Yes, it's possible if you consume no more than 8 serving sizes a day.

What is in Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice?
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice contains: lamb.

What's bad in Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice?
We don't know anything bad about it. Lamb, domestic, leg contains only good ingredients.

What is one serving size of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice?
Serving size of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice is three oz.

How many sugar contains in one serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw?
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw?
You can get 10% of your DV from one serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw.

Conclusion:

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice is a good source of added sugars, sugars, protein, sodium. Product has one hundred seventy one calories (one hundred four calories from fat), sixteen grams of protein, zero carbs and 11 g of fat. Warning — product has a 104 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

♦ Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
♦ Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw
♦ Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked