Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

How many calories in

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

230 calories

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Recommendation:
Combine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, roasted with the protein to burn belly fat faster.

Best diets with Lamb, domestic, shoulder

Calories from fat: 147 (22% DV)

Protein: 19g (40% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 272
- Calories: 230
- Calories from fat: 147 cal
- Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	19g	40%
Calories	230 cal	14%
Calories from Fat	147 cal	22%
Total Fat	16.3g	26%
Saturated Fat (bad)	6.8g	40%
Total Carbohydrate	0g	0%
Sodium (good)	0.057g	2%
Cholesterol	0.078g	26%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.018g	2%

Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 230 calories:

69 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What is in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Ingredients: lamb.

Can I burn fat with this product?
Of course, you can if you consume no more than six serving sizes a day.

What is bad in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Nothing.

What is one serving size?
One serving size of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, roasted is three oz.

How many sugar contains in one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 14% of your DV from one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted.

Conclusion:

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, roasted is a good source of sugars, iron, protein, sodium, added sugars. Product has two hundreds thirty calories (one hundred forty seven calories from fat), nineteen grams of protein, zero carbs and sixteen grams of fat. Be careful — it has a one hundred forty seven calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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