Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw
Calories from fat: 164 (25% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 344
- - Calories: 224
- - Calories from fat: 164 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
224 cal |
13% |
|
Calories from Fat
|
164 cal |
25% |
|
Total Fat
|
18.2g |
29% |
|
Saturated Fat
(bad)
|
7.9g |
46% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.052g |
2% |
|
Cholesterol
|
0.061g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Lamb, domestic, shoulder
F. A. Q.
What good ingredients are in Lamb, domestic, shoulder, whole?
Lamb, domestic, shoulder, whole contains sodium, sugars, added sugars, protein.
What’s Lamb, domestic, shoulder, whole?
Lamb, domestic, shoulder, whole contains: lamb.
What is one serving of Lamb, domestic, shoulder, whole?
One serving of Lamb, domestic, shoulder, whole is three oz.
Can I lose weight with this product?
Of course, it's possible if you eat no more than six servings a day.
What's bad in Lamb, domestic, shoulder, whole?
Nothing.
How many sugar contains in one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw?
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw?
You can get 13% of your DV from one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw.
Conclusion:
Lamb, domestic, shoulder, whole is a good source of added sugars, sodium, sugars, protein.
Product has 224 calories (164 calories from fat), fourteen grams of protein, g of carbohydrates and 18 g of fat. Be careful — product has a one hundred sixty four calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
♦ Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
♦ Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Comments: