How many calories in

Beans, kidney, royal red, mature seeds, raw

  • 0
  • 5
  • 297

605 calories

Beans, kidney, royal red, mature seeds, raw

Recommendation:
Combine it with the meal replacement shake to burn belly fat.

Best diets with Beans, kidney, royal

Calories from fat: 7 (1% DV)

Protein: 47g (98% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 605
  • - Calories from fat: 7 cal
  • - Protein: 47g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 47g 98%
Calories 605 cal 36%
Calories from Fat 7 cal 1%
Total Fat 0.8g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 107g 46%
Sodium (good) 0.024g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 46g 184%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 15IU 0%
Vitamin C (good) 0.008g 11%
Iron (good) 0.016g 89%
Calcium (good) 0.241g 24%
Top 10 diets with Beans, kidney, royal

Ingredients

Kidney beans

Ways to burn 605 calories:

  • 183 min
  • 69 min
  • 56 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beans, kidney, royal red, mature seeds?
Beans, kidney, royal red, mature seeds contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, vitamin C, calcium, iron.

What's bad in Beans, kidney, royal red, mature seeds?
Nothing. Beans, kidney, royal contains only good nutrients such as: added sugars, vitamin C, protein, sugars, sodium, cholesterol, calcium, iron, dietary fiber, saturated fat.

What is one serving size of Beans, kidney, royal red, mature seeds?
One serving size of Beans, kidney, royal red, mature seeds is one cup.

What’s Beans, kidney, royal red, mature seeds?
Beans, kidney, royal red, mature seeds contains: kidney beans

Can I lose weight with Beans, kidney, royal red, mature seeds?
Of course, it's possible if you consume no more than two serving sizes a day.

How many sugar contains in one serving of Beans, kidney, royal red, mature seeds, raw?
Beans, kidney, royal red, mature seeds, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beans, kidney, royal red, mature seeds, raw?
You can get 36% of your DV from one serving of Beans, kidney, royal red, mature seeds, raw.

Conclusion:

Beans, kidney, royal red, mature seeds is a good source of iron, saturated fat, sodium, sugars, calcium, dietary fiber, cholesterol, added sugars, vitamin C, protein. Product has six hundreds five calories (7 calories from fat), 47 g of protein, one hundred seven grams of carbohydrates and NO fat. Warning — product has a seven calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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