Beans, black turtle, mature seeds, raw
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 566
- - Calories: 624
- - Calories from fat: 15 cal
- - Protein: 39g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
39g |
81% |
|
Calories
|
624 cal |
37% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.7g |
3% |
|
Saturated Fat
(good)
|
0.4g |
2% |
|
Total Carbohydrate
|
116g |
49% |
|
Sodium
(good)
|
0.017g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
29g |
116% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
31IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.016g |
89% |
|
Calcium
(good)
|
0.294g |
29% |
Top 10 diets with Beans, black turtle
Ingredients
Black turtle beans.
F. A. Q.
What’s Beans, black turtle, mature seeds?
Ingredients: black turtle beans.
What's bad in Beans, black turtle, mature seeds?
Nothing.
Can I burn fat with Beans, black turtle, mature seeds?
Of course, you can if you consume no more than two serving sizes.
What is one serving of Beans, black turtle, mature seeds?
One serving of Beans, black turtle, mature seeds is one cup.
Any good ingredients are in Beans, black turtle, mature seeds?
Beans, black turtle, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, calcium, iron.
How many sugar contains in one serving of Beans, black turtle, mature seeds, raw?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Beans, black turtle, mature seeds, raw?
You can get 37% of your DV from one serving of Beans, black turtle, mature seeds, raw.
Conclusion:
Beans, black turtle, mature seeds is a good source of sodium, calcium, cholesterol, added sugars, dietary fiber, iron, protein, saturated fat.
Beans, black turtle, mature seeds has 624 calories (15 calories from fat), 39 g of protein, one hundred sixteen grams of carbohydrates and one grams of fat. Warning: Beans, black turtle, mature seeds has a fifteen calories from fat!
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