Hyacinth beans, mature seeds, raw
Calories from fat: 32 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 396
- - Calories: 722
- - Calories from fat: 32 cal
- - Protein: 50g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
50g |
104% |
|
Calories
|
722 cal |
42% |
|
Calories from Fat
|
32 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0.6g |
4% |
|
Total Carbohydrate
|
128g |
54% |
|
Sodium
(good)
|
0.044g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
54g |
216% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.011g |
61% |
|
Calcium
(good)
|
0.273g |
27% |
Top 10 diets with Hyacinth beans, mature
Ingredients
Hyacinth beans.
F. A. Q.
What’s Hyacinth beans, mature seeds?
Hyacinth beans, mature seeds contains: hyacinth beans.
What is one serving of Hyacinth beans, mature seeds?
One serving size of Hyacinth beans, mature seeds is 1 cup.
Can I burn fat with Hyacinth beans, mature seeds?
Of course, you can if you consume no more than two serving sizes per day.
Any good ingredients are in Hyacinth beans, mature seeds?
Hyacinth beans, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.
What's bad in Hyacinth beans, mature seeds?
We don't know anything bad about it. Hyacinth beans, mature contains only good ingredients.
How many sugar contains in one serving of Hyacinth beans, mature seeds, raw?
Hyacinth beans, mature seeds, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Hyacinth beans, mature seeds, raw?
You can get 42% of your DV from one serving of Hyacinth beans, mature seeds, raw.
Conclusion:
Hyacinth beans, mature seeds is a good source of iron, dietary fiber, cholesterol, calcium, protein, sugars, saturated fat, added sugars, sodium.
Hyacinth beans, mature seeds has seven hundreds twenty two calories (32 calories from fat), fifty g of protein, one hundred twenty eight grams of carbs and three g of fat. Warning: Hyacinth beans, mature seeds has a 32 calories from fat!
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Also you should check similar products:
♦ Beans, kidney, red, mature seeds, raw
♦ Pinto Beans
♦ Yardlong beans, mature seeds, raw
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