Organic, Lima beans, large, mature seeds, raw
Calories from fat: 11 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 405
- - Calories: 602
- - Calories from fat: 11 cal
- - Protein: 38g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
38g |
79% |
|
Calories
|
602 cal |
35% |
|
Calories from Fat
|
11 cal |
2% |
|
Total Fat
|
1.2g |
2% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
113g |
48% |
|
Sodium
(good)
|
0.032g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
34g |
136% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.013g |
72% |
|
Calcium
(good)
|
0.144g |
14% |
Top 10 diets with Organic, Lima beans
F. A. Q.
Any good ingredients are in Organic, Lima beans, large, mature seeds?
Organic, Lima beans, large, mature seeds contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, calcium, iron.
What is bad in Organic, Lima beans, large, mature seeds?
Nothing. Organic, Lima beans contains only good ingredients.
What is one serving size?
Serving of Organic, Lima beans, large, mature seeds is one cup.
Can I lose weight with Organic, Lima beans, large, mature seeds?
Yes, you can if you consume no more than two serving sizes.
What’s this product?
Ingredients list: beans
How many sugar contains in one serving of Organic, Lima beans, large, mature seeds, raw?
1 cup contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Lima beans, large, mature seeds, raw?
You can get 35% of your DV from one serving of Organic, Lima beans, large, mature seeds, raw.
Conclusion:
Organic, Lima beans, large, mature seeds is a good source of iron, cholesterol, added sugars, protein, sodium, dietary fiber, calcium, saturated fat.
It has 602 calories (eleven calories from fat), 38 grams of protein, one hundred thirteen g of carbs and one grams of fat. Warning — it has a eleven calories from fat!
If you want to lose weight you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Lima beans, large, mature seeds, raw
♦ Beans, small white, mature seeds, cooked, boiled, without salt
♦ Lupins, mature seeds, raw
Comments: