Black Beans,
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 289
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 38 G
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
15g |
60% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Black Beans
F. A. Q.
Any good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is one serving size of Black Beans?
Serving of Black Beans is thirty eight G.
What is bad in Black Beans?
We don't know anything bad about it.
Can I burn fat with this product?
Yes, you can if you eat no more than fifteen serving sizes per day.
What’s Black Beans?
Ingredients list: BLACK BEANS
How many sugar contains in one serving of Black Beans,?
38 G contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans,?
You can get 4% of your DV from one serving of Black Beans,.
Conclusion:
Black Beans is a good source of sodium, protein, sugars, saturated fat, iron, dietary fiber, added sugars, cholesterol.
Product has 70 calories, 9 grams of protein, 23 grams of carbohydrates and NO fat. It has calories from fat.
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Black Beans
♦ Beans,Black
♦ Black Beans
Comments: