Organic Green Lentils
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 334
- - Calories: 180
- - Calories from fat: 5 cal
- - Protein: 13g
Nutrition Facts
One Serving size: ¼ cup (dry) 50g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
15g |
60% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic Green Lentils
Ingredients
Organic green lentils
F. A. Q.
Can I lose weight with Organic Green Lentils?
Of course, it's possible if you eat no more than eight serving sizes a day.
What is inside this product?
Ingredients list: Organic green lentils
Any good ingredients are in Organic Green Lentils?
Organic Green Lentils ingredients: saturated fat, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is bad in Organic Green Lentils?
We don't know anything bad about it. Organic Green Lentils contains only good ingredients such as: sugars, sodium, added sugars, protein, iron, dietary fiber, saturated fat.
What is one serving size?
One serving size of Organic Green Lentils is ¼ cup (dry) 50g.
How many sugar contains in one serving of Organic Green Lentils?
¼ cup (dry) 50g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Green Lentils?
You can get 11% of your DV from one serving of Organic Green Lentils.
Conclusion:
Organic Green Lentils is a good source of added sugars, dietary fiber, sugars, protein, sodium, saturated fat, iron.
Product has 180 calories (5 calories from fat), thirteen grams of protein, thirty g of carbs and 0 grams of fat. Be careful — product has a five calories from fat!
If you want to burn fat we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Organic Green Lentils
♦ Beans,Red Kidney
♦ Pinto Beans, Boiled, Without Salt
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