Chick Peas
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 276
- - Calories: 110
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/4 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
14g |
56% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Chick Peas
F. A. Q.
What good ingredients are in Chick Peas?
Chick Peas ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
Can I burn fat with Chick Peas?
Of course, you can if you eat no more than thirteen servings.
What is bad in Chick Peas?
Nothing. Chick Peas contains only good ingredients.
What’s Chick Peas?
Ingredients list: Chick Peas
What is one serving size?
One serving of Chick Peas is one / four cup.
How many sugar contains in one serving of Chick Peas?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Chick Peas?
You can get 6% of your DV from one serving of Chick Peas.
Conclusion:
Chick Peas is a good source of saturated fat, sugars, protein, added sugars, sodium, cholesterol, dietary fiber.
Chick Peas has 110 calories (twenty calories from fat), eight grams of protein, twenty nine grams of carbohydrates and two grams of fat. Be careful — it has a 20 calories from fat!
If you want to burn fat you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Chick Peas, Garbanzos
♦ Lima Beans, Deluxe Fordhook
♦ Peas, split, mature seeds, raw
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