Lentils
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 294
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1/4 cup (dry) 35g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
11g |
44% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Lentils
F. A. Q.
What good ingredients are in Lentils?
Lentils ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is one serving size?
One serving size of Lentils is one / four cup (dry) thirty five g.
Can I lose weight with Lentils?
Of course, it's possible if you eat no more than eighteen servings.
What is inside this product?
Lentils contains: lentils.
What's bad in Lentils?
We don't know anything bad about it.
How many sugar contains in one serving of Lentils?
1/4 cup (dry) 35g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Lentils?
You can get 5% of your DV from one serving of Lentils.
Comments: