Mothbeans, mature seeds, raw
Calories from fat: 29 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 238
- - Calories: 672
- - Calories from fat: 29 cal
- - Protein: 45g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
45g |
94% |
|
Calories
|
672 cal |
40% |
|
Calories from Fat
|
29 cal |
4% |
|
Total Fat
|
3.2g |
5% |
|
Saturated Fat
(good)
|
0.7g |
4% |
|
Total Carbohydrate
|
121g |
51% |
|
Sodium
(good)
|
0.059g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
63IU |
1% |
|
Vitamin C
(good)
|
0.008g |
11% |
|
Iron
(good)
|
0.021g |
117% |
|
Calcium
(good)
|
0.294g |
29% |
Top 10 diets with Mothbeans, mature seeds
F. A. Q.
What's bad in Mothbeans, mature seeds?
Nothing. Mothbeans, mature seeds contains only good ingredients.
What is one serving of Mothbeans, mature seeds?
One serving of Mothbeans, mature seeds is one cup.
Can I lose weight with this product?
Of course, you can if you eat no more than two serving sizes.
What’s this product?
Ingredients: mothbeans.
What good ingredients are in Mothbeans, mature seeds?
Mothbeans, mature seeds ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, protein, vitamin C, calcium, iron.
How many sugar contains in one serving of Mothbeans, mature seeds, raw?
Mothbeans, mature seeds, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mothbeans, mature seeds, raw?
You can get 40% of your DV from one serving of Mothbeans, mature seeds, raw.
Conclusion:
Mothbeans, mature seeds is a good source of added sugars, protein, iron, sodium, calcium, cholesterol, vitamin C, saturated fat, sugars.
It has 672 calories (29 calories from fat), forty five grams of protein, 121 g of carbs and 3 g of fat. Be careful — it has a twenty nine calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Mung beans, mature seeds, cooked, boiled, without salt
♦ Lentils
♦ Lentils
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