Small Red Beans
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 267
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup dry (35g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
12g |
48% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Small Red Beans
Ingredients
Small red beans
F. A. Q.
Any good ingredients are in Small Red Beans?
Small Red Beans contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving ?
Serving size of Small Red Beans is one / four cup dry (thirty five g).
What is bad in Small Red Beans?
We don't know anything bad about it.
What is in this product?
Small Red Beans contains: Small red beans
Can I lose weight with Small Red Beans?
Of course, it's possible if you consume no more than twelve servings per day.
How many sugar contains in one serving of Small Red Beans?
Small Red Beans doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Small Red Beans?
You can get 7% of your DV from one serving of Small Red Beans.
Conclusion:
Small Red Beans is a good source of saturated fat, sodium, sugars, cholesterol, dietary fiber, added sugars.
It has one hundred twenty calories, 7 grams of protein, 21 g of carbs and zero fat. It has NO calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Flageolet Beans
♦ Peas, split, mature seeds, cooked, boiled, without salt
♦ Lentils
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