Black Beans, Organic
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 276
- - Calories: 200
- - Calories from fat: 15 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1.8 oz(s) - 50 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Black Beans, Organic
Ingredients
Organic Black Beans.
F. A. Q.
What is one serving of Black Beans, Organic?
One serving size of Black Beans, Organic is 1.8 oz(s) - fifty g.
What's bad in Black Beans, Organic?
Nothing.
What good ingredients are in Black Beans, Organic?
Black Beans, Organic ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is in this product?
Black Beans, Organic contains: Organic Black Beans.
Can I burn fat with this product?
Yes, it's possible if you consume no more than 7 serving sizes per day.
How many sugar contains in one serving of Black Beans, Organic?
1.8 oz(s) - 50 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans, Organic?
You can get 12% of your DV from one serving of Black Beans, Organic.
Conclusion:
Black Beans, Organic is a good source of cholesterol, dietary fiber, saturated fat, sugars, sodium, protein, iron, added sugars.
Black Beans, Organic has two hundreds calories (15 calories from fat), 11 grams of protein, 34 grams of carbs and 1 grams of fat. Be careful — it has a fifteen calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Beans, kidney, all types, mature seeds, cooked, boiled, without salt
♦ Lentils,
♦ Peas, split, mature seeds, cooked, boiled, without salt
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