Navy Beans
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 276
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/4 cup dry (35g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Navy Beans
F. A. Q.
What is in Navy Beans?
Ingredients: navy beans.
Any good ingredients are in Navy Beans?
Navy Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
Can I burn fat with Navy Beans?
Yes, you can if you consume no more than 16 servings per day.
What's bad in Navy Beans?
Nothing.
What is one serving ?
One serving of Navy Beans is one /4 cup dry (35g).
How many sugar contains in one serving of Navy Beans?
1/4 cup dry (35g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Navy Beans?
You can get 5% of your DV from one serving of Navy Beans.
Conclusion:
Navy Beans is a good source of sodium, added sugars, cholesterol, iron, sugars, dietary fiber, protein, saturated fat.
Navy Beans has 90 calories, 8 g of protein, 21 g of carbohydrates and NO fat. It has zero calories from fat!
If you want to lose weight you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Lentils,
♦ Mungo beans, mature seeds, cooked, boiled, without salt
♦ Black Beans, Organic
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