Edamame, frozen, unprepared
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 410
- - Calories: 130
- - Calories from fat: 50 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
5.6g |
9% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.007g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.011g |
15% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.071g |
7% |
Top 10 diets with Edamame
F. A. Q.
What is inside Edamame?
Ingredients list: edamame.
Can I lose weight with this product?
Of course, you can if you eat no more than 11 serving sizes.
Any good ingredients are in Edamame?
Edamame ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C, iron.
What is bad in Edamame?
We don't know anything bad about it.
What is one serving size?
Serving size of Edamame is 1 cup.
How many sugar contains in one serving of Edamame, frozen, unprepared?
1 cup contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Edamame, frozen, unprepared?
You can get 8% of your DV from one serving of Edamame, frozen, unprepared.
Comments: