Edamame
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 380
- - Calories: 120
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Edamame
F. A. Q.
What is one serving size of Edamame?
One serving of Edamame is 1/ two cup.
What's bad in Edamame?
Nothing.
Can I lose weight with this product?
Yes, it's possible if you eat no more than twelve servings a day.
Any good ingredients are in Edamame?
Edamame ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is in this product?
Ingredients: soybeans
How many sugar contains in one serving of Edamame?
1/2 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Edamame?
You can get 7% of your DV from one serving of Edamame.
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