Red Lentils
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 390
- - Calories: 150
- - Calories from fat: 0 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Red Lentils
Ingredients
Red Lentils, Double Polished, Double Cleaned.
F. A. Q.
What is 1 serving ?
One serving size of Red Lentils is two oz(s) - 57 g.
What’s Red Lentils?
Red Lentils contains: Red Lentils, Double Polished, Double Cleaned.
Any good ingredients are in Red Lentils?
Red Lentils ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What's bad in Red Lentils?
We don't know anything bad about it. Red Lentils contains only good nutrients.
Can I burn fat with this product?
Yes, it's possible if you consume no more than ten serving sizes.
How many sugar contains in one serving of Red Lentils?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Red Lentils?
You can get 9% of your DV from one serving of Red Lentils.
Conclusion:
Red Lentils is a good source of protein, sugars, dietary fiber, iron, sodium, cholesterol, saturated fat, added sugars.
Product has one hundred fifty calories, 11 g of protein, twenty seven g of carbs and zero fat. It has zero calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Black Beans, Dried
♦ Black Beans, Organic
♦ Black Beans
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