Black Beans, Dried
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 302
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1.2 oz(s) - 35 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Black Beans, Dried
F. A. Q.
What good ingredients are in Black Beans, Dried?
Black Beans, Dried ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size?
One serving of Black Beans, Dried is 1.2 oz(s) - thirty five g.
Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen servings per day.
What's bad in Black Beans, Dried?
Nothing.
What’s this product?
Ingredients list: black beans.
How many sugar contains in one serving of Black Beans, Dried?
1.2 oz(s) - 35 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans, Dried?
You can get 6% of your DV from one serving of Black Beans, Dried.
Conclusion:
Black Beans, Dried is a good source of saturated fat, added sugars, cholesterol, sodium, sugars, dietary fiber.
Product has one hundred calories, seven g of protein, 22 grams of carbohydrates and zero fat. It has zero calories from fat.
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Black Beans
♦ Red Lentils
♦ Edamame, frozen, unprepared
Comments: