Black Beans, Cooked with salt
Calories from fat: 8 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 359
- - Calories: 227
- - Calories from fat: 8 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
227 cal |
13% |
|
Calories from Fat
|
8 cal |
1% |
|
Total Fat
|
0.9g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
|
0.408g |
18% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
15g |
60% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.046g |
5% |
Top 10 diets with Black Beans, Cooked
F. A. Q.
What good ingredients are in Black Beans, Cooked with salt?
Black Beans, Cooked with salt contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
Can I burn fat with Black Beans, Cooked with salt?
Of course, it's possible if you consume no more than six servings per day.
What's bad in Black Beans, Cooked with salt?
Nothing.
What is inside this product?
Ingredients: black beans
What is one serving of Black Beans, Cooked with salt?
Serving of Black Beans, Cooked with salt is one cup.
How many sugar contains in one serving of Black Beans, Cooked with salt?
Black Beans, Cooked with salt doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Black Beans, Cooked with salt?
You can get 13% of your DV from one serving of Black Beans, Cooked with salt.
Conclusion:
Black Beans, Cooked with salt is a good source of dietary fiber, saturated fat, added sugars, cholesterol, sugars, protein, iron.
Black Beans, Cooked with salt has 227 calories (eight calories from fat), fifteen grams of protein, 41 grams of carbs and zero fat. Warning: product has a eight calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Edamame, Non-Gmo
♦ Unshelled Edamame
♦ Organic Black Lentils
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