Reduced Sodium Black Beans
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 333
- - Calories: 110
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/2 cup (130g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Reduced Sodium Black
Ingredients
Prepared black beans, water, salt.
F. A. Q.
What is one serving ?
One serving size of Reduced Sodium Black Beans is one /2 cup (one hundred thirty g).
What’s Reduced Sodium Black Beans?
Ingredients list: prepared black beans, water, salt.
Any good ingredients are in Reduced Sodium Black Beans?
Reduced Sodium Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
Can I burn fat with Reduced Sodium Black Beans?
Of course, it's possible if you eat no more than thirteen servings per day.
What is bad in Reduced Sodium Black Beans?
We don't know anything bad about it. Reduced Sodium Black contains only good nutrients such as: iron, dietary fiber, added sugars, cholesterol, sugars, saturated fat.
How many sugar contains in one serving of Reduced Sodium Black Beans?
Reduced Sodium Black Beans doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Reduced Sodium Black Beans?
You can get 6% of your DV from one serving of Reduced Sodium Black Beans.
Conclusion:
Reduced Sodium Black Beans is a good source of saturated fat, added sugars, dietary fiber, cholesterol, sugars, iron.
It has 110 calories (five calories from fat), seven g of protein, 19 grams of carbohydrates and NO fat. Be careful: product has a 5 calories from fat!
If you want to lose weight we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Reduced Sodium Black Beans
♦ Select Black Beans
♦ Lentils, sprouted, cooked, stir-fried, without salt
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