Pinto Beans, Boiled, With Salt
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 412
- - Calories: 245
- - Calories from fat: 10 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
245 cal |
14% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.1g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
|
0.407g |
18% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
15g |
60% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.079g |
8% |
Top 10 diets with Pinto Beans, Boiled
F. A. Q.
Any good ingredients are in Pinto Beans, Boiled, With Salt?
Pinto Beans, Boiled, With Salt ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What is bad in Pinto Beans, Boiled, With Salt?
We don't know anything bad about it.
Can I lose weight with Pinto Beans, Boiled, With Salt?
Of course, you can if you consume no more than six serving sizes a day.
What is in Pinto Beans, Boiled, With Salt?
Ingredients list: pinot, salt
What is one serving size?
Serving size of Pinto Beans, Boiled, With Salt is one cup.
How many sugar contains in one serving of Pinto Beans, Boiled, With Salt?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pinto Beans, Boiled, With Salt?
You can get 14% of your DV from one serving of Pinto Beans, Boiled, With Salt.
Conclusion:
Pinto Beans, Boiled, With Salt is a good source of protein, saturated fat, sugars, iron, added sugars, dietary fiber, cholesterol.
Product has two hundreds forty five calories (10 calories from fat), 15 g of protein, 45 grams of carbohydrates and 1 g of fat. Warning: Pinto Beans, Boiled, With Salt has a 10 calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Garbanzo Beans
♦ Edamame, in the Pod, Frozen
♦ Organic Edamame
Comments: