How many calories in

Dry Roasted Edamame

  • 0
  • 4.5
  • 345

100 calories

Dry Roasted Edamame

Recommendation:
Combine Dry Roasted Edamame 0.8 oz(s) - twenty three g and the protein diet to lose weight faster.

Best diets with Dry Roasted Edamame

Calories from fat: 30 (5% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 345
  • - Calories: 100
  • - Calories from fat: 30 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 0.8 oz(s) - 23 g

Nutrition per serving DV
Protein (good) 11g 23%
Calories 100 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Dry Roasted Edamame

Ingredients

Soybeans, Sea Salt

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Soybeans, Sea Salt

What is bad in Dry Roasted Edamame?
Nothing.

Any good ingredients are in Dry Roasted Edamame?
Dry Roasted Edamame contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What is one serving size of Dry Roasted Edamame?
Serving of Dry Roasted Edamame is 0.8 oz(s) - twenty three g.

Can I burn fat with this product?
Yes, it's possible if you eat no more than fifteen servings.

How many sugar contains in one serving of Dry Roasted Edamame?
0.8 oz(s) - 23 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dry Roasted Edamame?
You can get 6% of your DV from one serving of Dry Roasted Edamame.

Conclusion:

Dry Roasted Edamame is a good source of sugars, dietary fiber, cholesterol, saturated fat, added sugars, protein. It has 100 calories (thirty calories from fat), eleven grams of protein, 8 g of carbohydrates and 3 g of fat. Warning — it has a 30 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Lightly Salted Dry Roasted Edamame
Dark Red Kidney Beans
Beans, Great Northern

Alternatives:

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