How many calories in

Dark Red Kidney Beans

  • 0
  • 4.5
  • 279

120 calories

Dark Red Kidney Beans

Recommendation:
Combine 1/2 cup (130g) with a meal replacement to burn belly fat faster.

Best diets with Dark Red Kidney

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 279
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Dark Red Kidney

Ingredients

Water, organic dark red kidney beans, sea salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in Dark Red Kidney Beans?
Ingredients list: water, organic dark red kidney beans, sea salt.

What is bad in Dark Red Kidney Beans?
Nothing. Dark Red Kidney contains only good ingredients.

Can I lose weight with Dark Red Kidney Beans?
Yes, you can if you consume no more than twelve serving sizes a day.

Any good ingredients are in Dark Red Kidney Beans?
Dark Red Kidney Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

What is one serving of Dark Red Kidney Beans?
One serving of Dark Red Kidney Beans is one / two cup (one hundred thirty g).

How many sugar contains in one serving of Dark Red Kidney Beans?
1/2 cup (130g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Dark Red Kidney Beans?
You can get 7% of your DV from one serving of Dark Red Kidney Beans.

Conclusion:

Dark Red Kidney Beans is a good source of protein, saturated fat, added sugars, cholesterol, iron, sugars, dietary fiber. It has 120 calories, eight g of protein, twenty two grams of carbs and zero fat. It has zero calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Dry Roasted Edamame
Kidney Beans, Organic
Lightly Salted Dry Roasted Edamame

Alternatives:

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