Beans, Wax / Yellow
Calories from fat: 14 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 266
- - Calories: 191
- - Calories from fat: 14 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 cup, cup rinsed solids
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
191 cal |
11% |
|
Calories from Fat
|
14 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.329g |
14% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
12g |
48% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.092g |
9% |
Top 10 diets with Beans, Wax /
F. A. Q.
Any good ingredients are in Beans, Wax / Yellow?
Beans, Wax / Yellow contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What’s Beans, Wax / Yellow?
Ingredients list: beans
Can I lose weight with Beans, Wax / Yellow?
Of course, it's possible if you consume no more than seven serving sizes per day.
What is one serving ?
Serving of Beans, Wax / Yellow is one cup, cup rinsed solids.
What is bad in Beans, Wax / Yellow?
We don't know anything bad about it. Beans, Wax / contains only good ingredients.
How many sugar contains in one serving of Beans, Wax / Yellow?
Beans, Wax / Yellow doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beans, Wax / Yellow?
You can get 11% of your DV from one serving of Beans, Wax / Yellow.
Conclusion:
Beans, Wax / Yellow is a good source of added sugars, iron, cholesterol, sugars, saturated fat, dietary fiber, protein.
It has one hundred ninety one calories (14 calories from fat), 13 g of protein, 33 grams of carbs and 1 g of fat. Warning — Beans, Wax / Yellow has a 14 calories from fat!
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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