Caribbean Rice & Black Beans, Organic
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 366
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 0.5 cup (130 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Caribbean Rice &
Ingredients
Water, Organic Lundberg Short Grain Brown Rice, Organic Black Turtle Beans, Organic Onion Flakes, Organic Paprika Powder, Organic Garlic Powder, Sea Salt, Organic Cumin Powder, Organic Cayenne Pepper, Organic Cinnamon Powder
F. A. Q.
What is one serving size?
Serving size of Caribbean Rice & Black Beans, Organic is 0.5 cup (130 g).
Can I lose weight with Caribbean Rice & Black Beans, Organic?
Yes, you can if you consume no more than twelve serving sizes a day.
What is inside this product?
Ingredients list: Water, Organic Lundberg Short Grain Brown Rice, Organic Black Turtle Beans, Organic Onion Flakes, Organic Paprika Powder, Organic Garlic Powder, Sea Salt, Organic Cumin Powder, Organic Cayenne Pepper, Organic Cinnamon Powder
What's bad in Caribbean Rice & Black Beans, Organic?
We don't know anything bad about it. Caribbean Rice & contains only good ingredients such as: dietary fiber, saturated fat, sodium, added sugars, cholesterol, sugars.
Any good ingredients are in Caribbean Rice & Black Beans, Organic?
Caribbean Rice & Black Beans, Organic ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Caribbean Rice & Black Beans, Organic?
0.5 cup (130 g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Caribbean Rice & Black Beans, Organic?
You can get 7% of your DV from one serving of Caribbean Rice & Black Beans, Organic.
Conclusion:
Caribbean Rice & Black Beans, Organic is a good source of dietary fiber, added sugars, sugars, cholesterol, saturated fat, sodium.
It has one hundred twenty calories (ten calories from fat), 4 grams of protein, 23 grams of carbs and one grams of fat. Be careful: it has a ten calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Baby Lima Beans
♦ Black Beans, Southwestern, with Cumin & Chili Spices
♦ Chick Peas
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