Black Beans
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 313
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 4.4 oz(s) - 123 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Black Beans
Ingredients
Black Beans, Water, Salt.
F. A. Q.
What good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
Can I lose weight with this product?
Of course, you can if you eat no more than thirteen serving sizes per day.
What is one serving size?
Serving size of Black Beans is 4.4 oz(s) - 123 g.
What is bad in Black Beans?
Nothing. Black Beans contains only good nutrients.
What’s Black Beans?
Ingredients list: Black Beans, Water, Salt.
How many sugar contains in one serving of Black Beans?
Black Beans doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.
Comments: