Black Beans, Canned
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 329
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/2 cup (129g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Black Beans, Canned
Ingredients
Prepared black beans, water, salt.
F. A. Q.
What’s Black Beans, Canned?
Black Beans, Canned contains: prepared black beans, water, salt.
Can I lose weight with Black Beans, Canned?
Yes, you can if you consume no more than thirteen serving sizes a day.
What is one serving size of Black Beans, Canned?
One serving size of Black Beans, Canned is one / two cup (one hundred twenty nine g).
What's bad in Black Beans, Canned?
We don't know anything bad about it.
What good ingredients are in Black Beans, Canned?
Black Beans, Canned contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
How many sugar contains in one serving of Black Beans, Canned?
Black Beans, Canned doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Black Beans, Canned?
You can get 6% of your DV from one serving of Black Beans, Canned.
Comments: