Chick Peas, Garbanzos
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 267
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/2 cup/1/2 Taza (130 grams)
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
110 cal |
6% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
18g |
8% |
Sodium
|
0.28g |
12% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
6g |
24% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00144g |
8% |
Calcium
|
0.04g |
4% |
Top 10 diets with Chick Peas, Garbanzos
Ingredients
Prepared chick peas, water, salt, disodium edta added to promote color retention.
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 13 serving sizes a day.
What's bad in Chick Peas, Garbanzos?
We don't know anything bad about it.
What is in Chick Peas, Garbanzos?
Ingredients list: prepared chick peas, water, salt, disodium edta added to promote color retention.
What is one serving of Chick Peas, Garbanzos?
Serving of Chick Peas, Garbanzos is one / two cup/ one / two Taza (one hundred thirty grams).
What good ingredients are in Chick Peas, Garbanzos?
Chick Peas, Garbanzos contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Chick Peas, Garbanzos?
1/2 cup/1/2 Taza (130 grams) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Chick Peas, Garbanzos?
You can get 6% of your DV from one serving of Chick Peas, Garbanzos.
Conclusion:
Chick Peas, Garbanzos is a good source of sugars, cholesterol, dietary fiber, saturated fat, added sugars.
It has 110 calories (10 calories from fat), 6 g of protein, eighteen g of carbs and 1 g of fat. Warning: Chick Peas, Garbanzos has a 10 calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Chick Peas
♦ Beans, Red Kidney
♦ Garbanzo Beans, Chick Peas
Comments: