Beans, Red Kidney
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 277
- - Calories: 90
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 4.1 oz(s) - 117 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.35g |
15% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Beans, Red Kidney
Ingredients
Red Kidney Beans, Water, Salt, Calcium Chloride Added as a Firming Agent, and Disodium EDTA Added to Promote Color Retention.
F. A. Q.
Any good ingredients are in Beans, Red Kidney?
Beans, Red Kidney contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
What is bad in Beans, Red Kidney?
Nothing. Beans, Red Kidney contains only good nutrients such as: sugars, cholesterol, saturated fat, dietary fiber, added sugars.
What is in Beans, Red Kidney?
Ingredients: Red Kidney Beans, Water, Salt, Calcium Chloride Added as a Firming Agent, and Disodium EDTA Added to Promote Color Retention.
What is one serving ?
One serving of Beans, Red Kidney is 4.1 oz(s) - one hundred seventeen g.
Can I lose weight with Beans, Red Kidney?
Of course, it's possible if you eat no more than 16 serving sizes a day.
How many sugar contains in one serving of Beans, Red Kidney?
4.1 oz(s) - 117 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Beans, Red Kidney?
You can get 5% of your DV from one serving of Beans, Red Kidney.
Conclusion:
Beans, Red Kidney is a good source of added sugars, cholesterol, sugars, saturated fat, dietary fiber.
Product has 90 calories (five calories from fat), seven g of protein, nineteen grams of carbohydrates and 1 grams of fat. Be careful: Beans, Red Kidney has a 5 calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
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♦ Red Kidney Beans, Premium
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